“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New
💪 WOMEN LOVE BODYBOSS 💪
4,926 Women completed this challenge!
New Bodyboss Fit Challenge what you get:
New Bodyboss Fit Challenge what you get:
20 unique fitness workout videos crafted by Kim Lyons
Bonus 18 videos showing proper form & modifications
Interactive 30 day challenge tracker
20 - 30 minute workouts at home with minimal equipment
Weekly challenges to boost motivation and results
Tips & tricks to reach your goals
In 30 days your workouts will include:
Upper Body
Lower Body
Full Body
Cardio
Abs and Glutes
I’m your BodyBoss Pro Coach, Trainer Kim Lyons,
Like many of you, I’m also a mother (Jake is 8, and Luna, my fur-baby, thinks she is human). I’ve helped women of all shapes and sizes improve their health, energy, strength and physique, even women over 500 pounds, so whatever your personal challenge is, I’ve seen it all.
Former top trainer and nutritionist from the #1 hit weight loss show in the world
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Review by Becci A. on 16 Aug 2020review stating Great workouts
The workout guides being available for instant access is great for not having to keep the physical book with you. The workouts are effective and make you sweat and get your heart rate up. It would be great if alternate exercises were listed to replace some of the harder moves.
Review by Samantha A. on 1 Aug 2020review stating Great place to start
These workouts are great for people who are worried about launching into body boss 12 week program. They are challenging but Kim and Bree(Bri?) have enough modifications to hit everyone on the spectrum and as Kim says - you know your body best but If it isn’t work, it’s not a workout!
Review by Elizabeth S. on 9 May 2020review stating Love it!
Love the workouts, the videos and the amount of time. It works for me because I have 3 kids and 30 min a day it’s the most I can get in usually. The workouts are challenging and fun. I like the online videos but can see how the books might be useful as well. Definitely recommend!
Review by Samantha G. on 4 May 2020review stating Perfect!
This "challenge" so afar is the perfect way to not only see how fit you are but also to get you even fitter...if that's a word.. I love love love this program!
I lost an amazing 35 pounds and dropped three dress sizes! I feel so confident and strong. I love #BodyBoss so much I'm doing it all again 💪🏼 I love the program but also the support of all the real women going through the transformation journey together.
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“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New