Why BodyBoss Method?

3 Core Benefits of BodyBoss

1 Rapidly Burn Fat*
2 Reinvent Your Shape*
3 Save Time & Money*

Expertly designed, high-intensity workouts are the cornerstone of the BodyBoss Method. Built around three core benefits, our Ultimate Body Fitness Guide is all you need to transform your body and break out that bikini.*

1
Rapidly Burn Fat*
The BodyBoss Method switches your body into hyperdrive to supercharge fat loss and kick start your metabolism. The magic lies in pushing your body into the anaerobic zone with high intensity circuits. As you work at maximum effort in short, explosive bursts, your body is unable to transport enough oxygen to your muscles. This results in a ‘debt’ of oxygen that gets repaid post-workout by a hike in your metabolism and greater calorie burn. Experts call this the afterburn effect, or excess post exercise oxygen consumption (EPOC). We call it the #BossEffect.*
2
Reinvent Your Shape*
If you’ve ever dieted, you’ve probably been frustrated at losing muscle as well as fat. BodyBoss high intensity workouts have the unique ability to torch fat fast while preserving your precious lean muscle mass. In just 2 weeks of following the BodyBoss Fitness Guide, you’ll see an improvement in your lean muscle mass and overall shape. Fatty tissue will shrink and you will begin to see your new figure unfold – toned, lean, and powerful.*
3
Save Time & Money*
The BodyBoss Method is perfect for busy women who want convenience as well as results. Our workouts can be done anytime, anywhere. With minimal equipment. There’s no need for expensive gym memberships or complex apps. Sweat it out in your bedroom, backyard, or hotel room. We’ll help you achieve maximum bang for your workout buck. All you need is 24 minutes and your A game.*
High Intensity Training
The cornerstone of the BodyBoss Method is High Intensity Interval Training (HIIT) – the explosive workout technique that has revolutionized the fitness world. The HIIT technique involves repeated bursts of brief, intense anaerobic exercise performed at maximum effort, alternated with short periods of recovery.
Unlock your body potential.*
Unlock the #BossEffect.
The Secret Weapon
The BodyBoss Method’s biggest benefit over other workouts lies in the afterburn effect, or excess post exercise oxygen consumption (EPOC). We call this post-workout energy expenditure the Boss Effect (#Boss Effect). Completing a BodyBoss workout, the body will continue to burn calories for hours after the workout is through. And there are many other benefits too.*
High Intensity Training Has Been Shown To:
Burn more fat and calories*
Give greater results in less time*
Boost the metabolism for up to 24 hours after a workout*
Increase endurance, speed, and power*
Reshape the body*
Reduce stress levels*
Help shed fat while retaining muscle*
Slow down the aging process by triggering the human growth hormone (HGH)*
6 Reasons You Should Try The Body Boss Method*
1. Unlock the Boss Effect (#BossEffect)
Body Boss workouts deliver big results in a short amount of time. They accelerate fat loss and improve your fitness. We call it the #BossEffect.*
2. It doesn’t take much to get amazing results*
As little as 24 minutes, 3 times a week is all you need to see results.*
3. You’ll be bikini ready*
Get bikini-worthy abs, plus sleeker arms, butt, and thighs.*
4. It’s easy
Our step-by-step guide is easy to follow and the circuits are fun and engaging.
5. It saves time*
The Body Boss Method is designed for busy women like you, to achieve optimal fitness and toning results in the shortest amount of time.*
6. It saves Money
No more expensive annual gym contracts or subscriptions. BodyBoss is a one-time payment and the guide is yours to keep forever!
6 Reasons You Should Try The Body Boss Method**
1. Unlock the Boss Effect (#BossEffect)
Body Boss workouts deliver big results in a short amount of time. They accelerate fat loss and improve your fitness. We call it the #BossEffect.*
2. It doesn’t take much to get amazing results*
As little as 24 minutes, 3 times a week is all you need to see results.*
3. You’ll be bikini ready*
Get bikini-worthy abs, plus sleeker arms, butt, and thighs.*
4. It’s easy
Our step-by-step guide is easy to follow and the circuits are fun and engaging.
5. It saves time*
The Body Boss Method is designed for busy women like you, to achieve optimal fitness and toning results in the shortest amount of time.*
6. It saves Money
No more expensive annual gym contracts or subscriptions. BodyBoss is a one-time payment and the guide is yours to keep forever!

Ultimate Body Fitness Guide: Online Edition + Printed Guide

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